How Nick Jonas' Management of Diabetes Has Changed Over Two Decades

In 2025, the number 20 holds particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others through his role and through his foundation have been a source of happiness.

“Overall, I’m really grateful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.

The show was visited by members of a worldwide group — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.

Jonas offered the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my outlook is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and viewpoint and all that is an important piece to powering through.”

Advancements in Diabetes Management

Not long ago, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of needles, guesswork, and care, according to a licensed endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Automated systems began modifying insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

Alongside technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s onset was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.

“Responsive insulin” is also being developed to activate only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.

“More advancements will absolutely continue to develop. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the physician stated.

However, while another medical professional concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and emotionally.

“I sincerely hope that we’ll see more and more attention to discussing and addressing the challenges and the demands of living with and controlling T1D. We need far more of that, too,” he commented.

The Singer Employs Self-Care to Control His Diabetes

In addition to medication and technology, Jonas discussed some approaches he leans on to manage his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Recently, he has prioritized taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.

“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that personal development,” Jonas said.

Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.

“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.